If calcium inhibits the absorbtion of Vitamin C, what is the best way to take it?

I realized when I was eating an orange my Calcium suppliment I just took would block the C from the orange.

If calcium inhibits the absorbtion of Vitamin C, what is the best way to take it?
it would be the vitamins pills which include everything (vitamin C and Calcium) or you can just take Calcium pill.......





Well milk is one way to get calcium...... (i never know calcium inhibits the absorption of vit. C so may be you should do em' separately
Reply:It's the one common thing everyone would probably agree on wanting, yet they'd all disagree on how to say it. For example, some people may want washboard abs, others may prefer a flat stomach. You might want to get six pack abs, but your friend might want ripped abs. Person X would love to have chiseled abdominals, yet Person Y would rather have a slim sexy core. No matter which way you say it (and for the record, I find 99.9% of these ways absolutely hilarious) they all mean the same thing.





The big problem here is that a lot of people don't seem to actually understand what that is and, even more so, how exactly to get it. So... let's change that.





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hope you success!