What it means when exercising in A/C room and sweating? Is it good or bad for the body?

I want to know while exercising in A/C room sweating is good or bad for the body.

What it means when exercising in A/C room and sweating? Is it good or bad for the body?
Some don't advocate it, but I think the cooler you are, perhaps the more you'll exercise.





I never got sick from it.
Reply:The A/C in the room has nothing bad to do with your sweating and your body.

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