What is the best and quickest way to loose a flabby, bloated belly 2 years post c-section.?

I had a c-section two years ago, and now I am left with a roung, bloated flabby tummy. I have tried exercises, diet pills and sliming teas, but nothing works to flatten or at least deflate my gut. What can I do???? I need to do something now.

What is the best and quickest way to loose a flabby, bloated belly 2 years post c-section.?
A healthy eating plan and Cardio exercise is the best way to lose fat....You can not spot reduce and fad diets and quick remedies such has pills and tea's will not give you PERMANANT weight loss...
Reply:Figure your skin was cut, however body fat, you can take care of, what you need to work on is muscle that was cut. Work on abs, bottom line, if you say you have been doing it well, the abs can be worked on , On a daily bases the only muscle you can work on daily.
Reply:Okay. Cut out eating in between meals.


Only eat healthy food and cut down on Carb’s like bread, potatoes, pasta's, rice etc.


Don’t add salt to your meals.


Then walk an hour every morning two hours after a meal and the same in the afternoon.


If you can jog in between both sessions you'll burn even more calories.


You should lose and continue to lose more weight as you go.


If you can cut out your lunch meal and replace it with a protein drink instead that would also help. (Available from supermarkets).


As long as you can stay off junk food and eating in between meals.
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